Oftentimes the idea of success is so removed from us because it seems sky high. Literally, floating above us, it is visible but we cannot touch it. How does one harness something so elusive?Read More
I have an exercise for you to do:
The next time you are tempted to say I’m sorry for something (for anything!) - I’d like you to replace it with something else…
About five years ago I was at an impasse. I was, by all accounts and purposes, successful. I was producing art, was in great shape and lived in a downtown loft. And…I was unhappy. Here’s how I changed my life.Read More
If you put yourself down all the time, beat yourself up about not being "enough" and resort to gossip, self-comparison and critique, how will your relationships, work, and day-to-day life be?
Picture this: Me. Standing on one foot, balanced on my tip toe, the other leg stretched in the air with one arm wrapped around it. The other arm is waving furiously. My face looks unhappy, flustered and tired.Read More