A clear knowledge of what you want.
A concrete plan of how to turn your dreams into goals.
A list of how to turn your goals into a manageable to-do list.
Skills for what to do when you are stuck.
Clarifying exercises to figure out what you want.
MOVEMENT! Using proven principles of kinesiology and neuro-plasticity, We will do movement exercises to get us motivated to ACHIEVE.
Motivation to GO AND TAKE ACTION!